Achieve your athletic goals in 4 easy steps from anywhere.
Download the app
Set and customize your objectives
Actively monitor your evolution
Enjoy the results
Training gets easier and objectives clearer when you have control.
An auto-generated score that shows the users’ level while using the app. This score keeps tabs of your progress on Motric.
A personalized and easy to use avatar through which you can add or edit a diagnosis on specific body areas.
Whoever you are, a child or an adult, an athlete or an amateur, coach or physical therapist, Motric has a program for you.
Over 2000 detailed exercises, easy to understand and to execute, suitable also for trainers or specialists.
You are able to connect to a specialist in real time whom you can consult on any matters around your exercise program. Your needs are front and center.
Motric offers exclusive access to a program of exercises that you can use anywhere, anytime, while your progress is monitored.
You can register more than one user, even your entire family on the same profile. Each member can have a custom exercise regimen.
Keep up with your body so you can maximize your exercise routine and the time it takes to reach your goals.
The better you know yourself, the more efficient your whole Motric programme becomes. Through the scoring mechanic your physical evolution becomes more and more apparent, all the while your personal specialist observes your progress and adjusts your regimen, according to your needs.
The avatar is a 3D model of your body (with the woman, man and child options) with color coded zones that you can highlight and edit with specific diagnoses or, alternatively use to create custom objectives. This way, you gain a deeper understanding of each exercise and its purpose while having granular control over your routine.
Depending on your diagnosis, you can find easy to follow training plans in the app, with exercises explained step by step. And because you can do your exercise routine from your smartphone, you can also choose your preferred time of the day to workout, as well as the frequency. It’s up to you how fast you’re progressing towards your goals.
How to add an existing diagnosis
How to add a new diagnosis
Referral code
How to set goal in wellbeing
How to create a customer account
Body Mass index
Daily Caloric